Whether you’re utilizing kratom for anxiety, sleep or to enhance your level of energy, dosage is considered to be important. When buying kratom, the amount you’ll be requiring will depend on separate factors like your level of tolerance and the process of intake. It’ll also depend on your needs since kratom offers varying effects based on the amount you’ll be taking as well as the strain.
Once you’re at ease with the herb’s effects, you can increase the amount you’ll be taking (as long it won’t lead you to kratom overdose & side effects).
The dosage recommended to use kratom for energy and focus is somewhere between 3 to 6 grams per day. To enhance the effects of the kratom, combining the powder with an acidic juice is thought to help absorption.
If you’re going through social anxiety or a General Anxiety Disorder, the recommended dosage is between 7 to 9 grams. On the higher end of the spectrum, kratom can cause powerful sedation effects and may lull you to sleep right after using it.
After quitting any opiate drug, the amount to intake for opiate withdrawal is critical. According to several online reports, it’s suggested to utilize between 7 to 9 grams of kratom powder to ease withdrawal symptoms. Such dosage is frequently repeated 2 to 4 times daily for a maximum of 3 days. By the time you reach the fourth day, you should slowly start to lessen your dosage by 2 grams per intake to within 5 to 7 grams. When you hit the fifth day, you should ingest between 3 to 5 grams. On the sixth day, stick to only 2 grams. Lastly, on the seventh day, avoid ingesting any kratom strain to fully wean yourself off from any opiates.
Measuring the dosage of powder can be done in several ways. The best approach to measure kratom powder is through the use of an electronic weighing scale. These scales are relatively cheap and can be bought either in any hardware store or over the internet for $10 to $20.
Taking kratom capsules is another approach to safely control your dosage. Some users may go for kratom capsules instead of the usual powder bulk or crushed leaves to save time and prevent the painstaking process of dosage measurements. A majority of capsules will feature anywhere from 500 mg to 666 mg of powder, although some large or jumbo sized capsules labelled as “00” will have about 1,000 mg of powder. Still, using kratom capsules can be inconvenient as compared to the toss and wash method.
You can try measuring powdered kratom by the teaspoon. If you don’t have a scale to weigh the precise number of grams then this is the method to go for. A complete, level teaspoon will have around 3-4.5 grams of kratom powder. It’s important to remember that this process of measurement isn’t going to be completely accurate since varying kratom powder can vary in terms of fineness and the quality of packing.
For new users and other enthusiasts with a low level of tolerance, a single teaspoon is frequently enough to attain the energizing and mood enhancing effects of kratom. If you happen to have a higher tolerance or demand a soothing kratom experience, it’s usually common to utilize between one and a half to a couple teaspoons daily. Some persons may go for three or teaspoons to achieve that “kratom high,” but many don’t recommend this as it can enhance the case of side effects and lead to kratom tolerance or withdrawal symptoms.