While not widely observed, there have been some kratom side effects frequently felt by new and experienced users. Most of the time side effects are mild and go away on their own quickly. One of the many reasons why kratom benefits everyone is because there are very little negative effects associated with the herb. When one experiences side effects from kratom, a majority of the blame goes to incorrect dosage. But there are a few essential steps you can take to ensure you don’t suffer through any adverse reactions.
Whenever you’re on a prescription drug or herbal medicine, you’re bound to run into some form of side effect. Certain individuals are a little more sensitive to herbal supplements when compared to others. A person’s immune system, diet, tolerance, and the quality of medicine are essential. But in most cases, herbal medicines grown naturally and sold by legit kratom vendors have little or no side effects when compared to today’s chemical-heavy drugs.
A majority of people don’t experience any major side effects from kratom. Although there are instances where an incorrect dosage can lead to some unwanted effects such as:
- Upset stomach
- Lack of mental focus
- Dry mouth
- Blurred vision
If you’re experiencing any of these symptoms as a result of using kratom, you can minimize them and restore your system by paying heed to these steps:
- Break off from using kratom right away for a few days to a week.
- Hydrate yourself with up to 3 liters of water along with fresh lemon. This will get your body to get rid of its toxins and restoring your body’s natural balance.
- Avoid using depressants or stimulants until the symptom completely subsides.
- Get a good night’s sleep. This will likely resolve a majority of the side effect and restoring your body’s normal function.
The best approach to dealing with the side effects of kratom is to prevent them in the first place. Being aware on simple aspects of your kratom intake can significantly lessen the chances of you experiencing any unwanted side effects.
If you’re a fan of kratom then giving thought of these long term strategies will ensure you good health while enjoying the benefits of the herb:
- Know your dosage. If you’re not sure of the dosage, don’t risk it. Take a lower dose instead.
- Hydrate yourself with water daily.
- Prepare a written log or calendar whenever you ingest kratom. This will aid you in keeping track and make adjustments of your kratom intake should any side effects arise.
- Never combine kratom with other substances that may interfere or alter the herb’s natural mechanism.
- Consistently live a healthy lifestyle and good diet. You’ll likely to enjoy more of kratom when you need it without experiencing any unwanted side effects.
- Discipline yourself to saying “when.” If you feel that you’re nearing the edge or the side effects are far too strong (which may lead to a kratom overdose), stop ingesting it immediately.
With these in mind, you’ll have the confidence in your kratom intake without the unwanted side effects.